Dr. Yuvaraj S. Lingappa is a physician executive, obesity specialist, author and stress management speaker with 30+ years of healthcare experience, including over a decade focused on obesity, weight management and behavioural change. His career spans clinical leadership, pediatrics, healthcare operations, patient engagement and preventive care across India and Saint Lucia. A SCOPE-certified obesity specialist, he integrates evidence-based obesity management with behavioural and visualization techniques to improve patient compliance and long-term outcomes. Dr. Yuvaraj is the author of Easy Guide to Stress Relief, featuring 100 practical strategies for managing stress. He has also delivered stress-management training for Indian Air Force Technical College pilot officers and works in corporate wellness and motivational speaking. His sessions connect stress, behaviour, obesity, performance and wellbeing, providing practical strategies that individuals and organizations can apply to strengthen resilience, improve lifestyle choices, manage pressure and create sustainable behavioural change.
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